September 12, 2014

Why You Need to Leave Your Comfort Zone

By Diane Bertolin Your comfort zone is agreeable and secure, but staying there too long hinders expansion. Existing within the safe walls of your boundaries can […]
June 13, 2014

Strategies To Empower Your Victim Archetype – How You Can Tell Someone Is Lying

By Diane Bertolin This is my final blog on dealing with the nuances of our victim archetype. Yesterday was about setting boundaries. Today, we take that […]
May 15, 2014

Four Strategies To Help You Stop Procrastinating

By Diane Bertolin Procrastination can lead to extreme frustration in one’s life. Days, months, and even years can pass where you are not completing things you […]
May 8, 2014
Diane Bertolin

Four Strategies to Build Dynamic Habits

By Diane Bertolin Your habits can be make-or-break factors when it comes to achieving success. Routine behaviours can shape your health and bring about your fortune […]
May 5, 2014
Diane Bertolin

10 Strategies to Get Inspired and Motivated

By Diane Bertolin Do you sometimes feel uninspired and discouraged?  All it proves is that you are human.  Everyone but the most resolute have periods of […]
March 29, 2014

A Mindfulness Meditation For Saturday

It is Saturday, and as I usually do on Saturdays, I like writing something on well-being. Today, however, I would like to share with you a […]
March 22, 2014

Developing Compassion To Help Improve Daily Life

By Diane Bertolin Compassion is a word that I used often this week in my blogs. And if you follow my site, you know that on […]
February 25, 2014

Being Strategic With A Negative Nelly

By Diane Bertolin   When living with or having daily interactions with someone determined to find the negative in every situation, a relationship with that person […]